practice. observe. improve. 

practice. 
observe. improve. 

Designed to accompany your meditation practice, Zendō allows the ever-growing community of meditators to look within while monitoring heart rate variability (HRV), a measure empirically correlated with a sense of well-being and positive health outcomes.

Designed to accompany your meditation practice, Zendo allows the ever-growing community of meditators to look within while monitoring heart rate variability (HRV), a measure empirically correlated with a sense of well-being and positive health outcomes. 

how it works

how it works

Record Your
Meditation Sessions

Start Zendō on your Apple Watch similar to how you would record a regular workout session. Use it along with apps such as Headspace and Calm.

Record Your
Meditation Sessions

Start Zendō on your Apple Watch similar to how you would record a regular workout session. Use it along with apps such as Headspace and Calm.

Analyze Each 
Meditation

Dive into your stats after meditation. Using Health Kit, Zendō is able to measure HRV and other health indicators during meditation. It also creates a mind & body workout for each meditation session, working in concert with Apple Activity app. 

Analyze Each 
Meditation

Dive into your stats after meditation. Using Health Kit, Zendo is able to measure HRV and other health indicators during meditation. It also creates a mind & body workout for each meditation session, working in concert with Apple Activity app. 

Monitor
Heart Rate Variability 

Track your meditation journey while monitoring your HRV. As your mindful minutes increase, your HRV will (typically) increase and likewise your overall sense of well-being.

Monitor
Heart Rate Variability 

Track your meditation journey while monitoring your HRV. As your mindful minutes increase, your HRV will (typically) increase and likewise your overall sense of well-being.

We are a group of meditators from around the world working together to bring the best tools and techniques to our practice. Collectively we envision a world where meditation and heart rate variability are just as important as exercise and heart rate for overall mind-body fitness. 

We are a group of meditators from around the world working together to bring the best tools and techniques to our practice. Collectively we envision a world where meditation and heart rate variability are just as important as exercise and heart rate for overall mind-body fitness. 

Have a question or need help?

support@zendo.tools

Have a question or need help?

support@zendo.tools

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